General Meal Plans

Trying to figure out what to eat everyday can be a stressful task. Especially when juggling a busy schedule that includes work, family, and social events. Ca-L’a would like to help, so we’ve taken the time to create some exclusive meal plans just for you. These meal plans consist of a week’s worth of meals (breakfast, lunch, dinner, snack), a complete shopping list, and a breakdown of your macro/micro intake.